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Connie shared with me that you ladies in our world of health and well-being wanted specific information about monthly cycles, menopause and hot flashes. So here goes, but remember; always consult with your physician regarding any health issues. We are not doctors here--just people who believe there are alternative organic methods of health care. 

Let’s start with menstrual issues. You may suffer from cramping, headaches, constipation, backaches or bloating. Some excellent long term solutions have been provided for ladies using our Life Long Vitality supplements (see Wills health tips on LLV)and for Hormonal Balance using Solace (a unique blend of essential oils specifically blended to help alleviate symptoms often associated with PMS, menopause and aging), Phytoestrogen Complex (designed to help maintain a healthy estrogen balance) and Clary Sage essential oil which has been found to help with many of the issues mentioned here specific to females health. 

Symptom relief: 
  • Painful periods /cramps: Clary sage, Cypress (a natural diuretic), Deep Blue, Peppermint, Rosemary and Solace.
  • Heavy Bleeding: Clary Sage, Cypress, Rose and Solace.   
  • Irregular Periods: Clary sage, Fennel, Peppermint, Rosemary and Solace.   
  • Absence of Periods: Basil, Clary Sage, Peppermint, Roman Chamomile and Solace.  

PMS (Premenstrual Syndrome) is thought to be caused by the fluctuation in hormones during this time or by the way progesterone is broken down by the body. Caffeine from soft drinks or chocolate may worsen PMS symptoms.  Solace and Clary Sage may be helpful with PMS.  Hot Flashes are generally associated with premenopause and menopause.  Some recommendations would be Solace, Balance, Clary Sage and Peppermint. 

In conclusion, take note these are all recommendations of oils and supplements that may help when experiencing these particular issues. No two people are alike and all of our body chemistry is different therefore where one oil or oils may work well for one person another may work better for someone else. To be more specific for you I would be glad to meet with you and do a Bio-Scan which measures 76 bio markers (electrical impulses) in the body and tell us which oils and supplements would work best for you. It not only measures Acute symptoms but Chronic symptoms as well. There is a $25 fee for this service but I will wave it if you place an order of $100 or more and you will also receive a follow up scan in two months. 

And remember if you don’t do something about your health, WHO will?  GOD bless.