- 1/3 cup frozen blueberries
- 2 teaspoons maple syrup
- 2 whole-grain waffles
- 1 tablespoon pecans
|Connie Landis Personal Trainer||
This recipe is perfect for a pre-half-marathon run
Microwave blueberries and syrup together for 2 to 3 minutes until berries are thawed. Toast waffles and top with warm blueberry syrup. Sprinkle with pecans.