Picture: www.detoxinista.com | Nutrition Facts Servings Per Recipe: 12
Amount Per Serving Calories: 221.0 Total Fat: 11.1 g Cholesterol: 0.0 mg Sodium: 88.3 mg Total Carbs: 12.8 g Dietary Fiber: 2.0 g Protein: 15.5 g
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Ingredients
- 1 cup natural peanut butter
- 3 tablespoons honey, or to taste
- 1 1/2 cups chocolate whey protein powder
- 1 cup uncooked oats
- 2-5 tablespoons water
- (optional) 1 tablespoon of unsweetened cocoa
Instructions
Mix the peanut butter and honey in a bowl and microwave for 30 seconds. Add the rest of ingredients and mix together. Mixture should be crumbly and slightly moist.
Press (hard) into a 9x9 tray and refrigerate for 20 minutes. Cut into 12 equal bars.
Credit: SparkPeople user CTCLOUGH