Picture: www.detoxinista.com

Nutrition Facts

Servings Per Recipe: 12

Amount Per Serving
Calories: 221.0
Total Fat: 11.1 g
Cholesterol: 0.0 mg
Sodium: 88.3 mg
Total Carbs: 12.8 g
Dietary Fiber: 2.0 g
Protein: 15.5 g


  • 1 cup natural peanut butter
  • 3 tablespoons honey, or to taste
  • 1 1/2 cups chocolate whey protein powder
  • 1 cup uncooked oats
  • 2-5 tablespoons water
  • (optional) 1 tablespoon of unsweetened cocoa


Mix the peanut butter and honey in a bowl and microwave for 30 seconds. Add the rest of ingredients and mix together. Mixture should be crumbly and slightly moist.
Press (hard) into a 9x9 tray and refrigerate for 20 minutes. Cut into 12 equal bars. 
Credit: SparkPeople user CTCLOUGH